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Read Ebook: No Animal Food; and Nutrition and Diet; with Vegetable Recipes by Wheldon Rupert H
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One of the most practical and helpful works published on personal improvement and the acquiring of physical and mental vigor; a key to efficient manhood and womanhood and a long, happy and helpful life. All who are striving for success should read it.
Artistically bound in Ornithoid covers. Price 50c. An extra edition is issued on heavy paper, bound in fine cloth. Price .00.
WOMANLY BEAUTY
Containing specially written chapters from well-known authorities on the cultivation of personal beauty in women, as based upon Health-Culture; fully illustrated. Edited by Albert Turner. Bound in extra cloth, price; .00.
This is the best and most comprehensive work ever published on Beauty Culture, covering the entire subject by specialists in each department, thus giving the work a greatly increased value. It is profusely and beautifully illustrated; a handsome volume. Some idea of the scope of this may be seen from the
It is an encyclopedia on the subject, covering every phase of the question in a practical way, and should be in the hands of every woman who would preserve her health and personal appearance and her influence. Agents wanted for the introduction and sale of this great work. Sent prepaid on receipt of price, .00. Address
Publications of the Health-Culture Co., 45 Ascension St., Passaic, N.J.
The largest and best illustrated monthly magazine published on the preservation and restoration of health, bodily development and physical culture for men, women and children. .00 a year; 10c. a number.
This contains the leading editorials from Health-Culture, many of them revised and enlarged.
Presenting in an Attractive and Comprehensive Form a Complete System of Physical Culture Exercises, fully Illustrated with Poses From Life, with Special Directions for Securing Symmetrical Development, for Building up the Thin Body, for Reducing Obesity, and for the Increase of General Vitality. 18x25 inches, printed on fine paper, bound with metal, with rings to hang on the wall. 50c.
In this volume the Editor has brought together the teachings of those who have made a study of special features of the subject, and the result is a work that is unique and practical, not filled with a medley of receipts and formulas, so often found in books on beauty.
It contains the following chapters: The Wreck--An Ancient Wreck--A Modern Wreck--A Youthful Wreck--A Wreck Escaped--The Rescue Begun--The Rescue Continued--The Rescue Completed.
The best System of Physical Culture published.
A novel with a purpose, higher than that of any other ever published, not excepting even "Uncle Tom's Cabin," as it aims to secure more of happiness in Marriage and the doing away with the divorce evil. The author presents, in the form of a clean, wholesome love story, some new ideas on the subject of Love, Courtship, Marriage and Eugenics.
Men and women differ in character as they do in looks and temperament; no two are just alike. If you would know these "Signs of Character," read "Human Nature Explained," and you can read men as an open book. It gives the most complete system of reading character ever published.
It makes the way from weakness to strength so plain that only those who are past recovery need to be sick, and the well who will follow its teachings cannot be sick, saving the need of calling a physician and all expenses for medicine.
It is unquestionably the best work ever written on the healthful preparation of food, and should be in the hands of every housekeeper who wishes to prepare food healthfully and palatably.
Dr. Dodds' experience as a physician, teacher and lecturer has given her the preparation needed for the writing of this book. It is certainly safe to say that every woman, especially the mothers of young children and prospective mothers, should read it. No other work covers so completely the subject of health for women and children as in "Race Culture."
This work presents new views on the health question, especially as related to food. It treats of the life in food, showing that in the preparation of food by the usual methods the life-giving vitality is destroyed; that is, the organic elements become inorganic. The reason is clearly stated and recipes and directions for cooking, with menus for a balanced dietary, are given.
This book is the outcome of progress in the kitchen, and provides for the preparation of food with direct reference to health. It is not an invalids' Cook Book, but for all who believe in eating for strength, and the use of the best foods at all times.
Presents his theories in a clear, concise, practical way, together with specific and definite instructions for the carrying out of this method of living and treatment.
Unquestionably the best and most important work ever published for the promotion of the health of women and children.
The only work published on this important and interesting subject. The author made it the special subject of study and was thoroughly familiar with all temperamental questions.
This book should be in every library, and if read and its teachings followed nearly all sickness and disease would be avoided with the accompanying suffering and expense--one of the most valuable works ever published.
SCIENTIFIC LIVING
The New Domestic Science, Cooking to Simplify Living and Retaining the Life Elements in Food.
A great truth is emphasized in this book, namely, that in the ordinary processes of cooking the organic elements become inorganic and food values are destroyed. This dietetic idea is most important, and it is claimed by the author that when generally known and made practical it will restore the racial vigor as nothing else can, free woman from the slavery of the cook stove and become a large factor in the solution of the servant problem.
The author does more than inform; she arouses and inspires; she also enters into the practical demonstration of the new way; food tables, recipes and menus are numerous and enlightening and will prove exceedingly helpful not only to busy housekeepers, but also to all persons who desire to get the greatest benefit and fullest enjoyment from the daily meals.
She refrains from urging the exclusive use of uncooked foods, but shows what kind of cooking can be made useful. A most interesting and practical feature of this work is the clear and discriminating instructions given for the application of heat in preparing food. From the author's point of view it becomes evident that the present mode of preparing food is not only unnecessarily laborious, but that it involves great waste of the raw material and puts a severe tax upon the digestive organs of the consumer.
The best thing about the new way to many minds, however, will be that it greatly enhances the appetizing qualities of the viands. It treats of the chemistry of food in a way that is easily understood and made practical. The concluding chapter of the book deals with "Associate Influences," and gives sound advice upon other factors than diet.
The volume is thoroughly sensible and enlightening; original without being cranky; radical without being faddish; withal, practical plain and entirely helpful. No one who is interested in the all-important question of scientific living can afford to be without this book. It will be found of interest to teachers and students of domestic economy. It is very carefully and thoroughly indexed, adding to its usefulness.
Printed on fine paper. Handsomely bound in extra cloth. .00 by mail on receipt of price. If not entirely satisfactory, money will be returned. Address
The New Internal Bath
The benefits and great importance of properly flushing the colon is now fully recognized and it has led to a large and increasing demand for syringes used for this purpose. The appliances in general use have one very serious fault, the water is discharged into the lower part of the rectum, which is distended, and thus produces an irritation which often proves injurious, causing and aggravating piles and other rectal troubles. It in frequently a cause of constipation and creates a necessity for continuing the use of enemas indefinitely.
Dr. Wright's New Colon Syringe
Dr. Wright's manual on the taking of the "Internal Bath," containing full directions for its use in Constipation, Diarrhoea, Dyspepsia, Biliousness, Sick Headache, Kidney Troubles, Convulsions, Jaundice, Rheumatism, Colds, Influenza, La Grippe, Diseases of Women, Worms and Constipation in Children and other diseases, price 25c., is given free with each syringe.
Carefully packed in a fine polished wooden case, will be sent prepaid to any address on receipt of price, .00, with a copy of Dr. Forest's great work, "The New Method," the very best work on Health and Disease published. , both for .50.
An Infants' Flexible Rubber Tube will be sent for 75c. extra; New improved Vaginal Irrigator, .00; two Hard Rubber Rectal Tubes if desired, 25c extra. Agents wanted to introduce and sell this.
Health Culture Appliances
This consists of a one-gallon reservoir, one each, long and short flexible rubber colon tube, one box of antiseptic powder, and Dr. Wright's Manual of the New Internal Bath, all packed in a polished wooden case. Price, prepaid, .00.
Every woman should have a good syringe for use in emergencies and for purposes of cleanliness, which is essential to health, comfort and pleasure.
All women, married or single, should have a Primo. With each is sent full directions for use in all emergencies.
These rollers are coming into general use wherever massage is needed and are a cure for many of the functional disorders as Dyspepsia, Constipation, Biliousness, Neuralgia, Rheumatism, Sleeplessness, Obesity, and wherever there is a lack of a good circulation of the blood; and the developers and facial rollers are used successfully for building up the form and the prevention of wrinkles and age in the face. The rollers consist of wheels about 1-1/2 inches in diameter: around the centre is a band or buffer of elastic rubber.
Dr. Forest's Manual of Massotherapy, containing nearly 100 pages, giving full directions for use, sent with each of the above.
No. 1, a Double Walled Cabinet, the best made, with new and improved heater and manual giving full instructions for using the Cabinet for the Cure of Colds, Catarrh, Rheumatism, LaGrippe, Neuralgia, Kidney Trouble, Lumbago, Malaria, and many other disorders. Price .50.
No. 2 Cabinet Single Walled, with heater and instructions as above. Price .50.
Special descriptive circulars of any of the above sent on application.
Uncooked Foods And How to Use Them.
With recipes for wholesome preparation, proper combinations and menus, with the reason why it is better for the promotion of health, strength and vitality to use uncooked than cooked foods, by Mr. and Mrs. Eugene Christian, with an Introduction by W. R. C. Latson, M. D.
It will meet a widespread want filled by no other work that has ever been published, and will do very much to solve the question of how to live for health, strength, and happiness.
It will simplify methods of living--help to solve the servant question and financial problems, as well as point the way for many to perfect health. The following chapter headings show something of the scope and value of this.
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