Read Ebook: Essays of Michel de Montaigne — Volume 19 by Montaigne Michel De Hazlitt William Carew Editor Cotton Charles Translator

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The arts that promise to keep our bodies and souls in health promise a great deal; but, withal, there are none that less keep their promise. And, in our time, those who make profession of these arts amongst us, less manifest the effects than any other sort of men; one may say of them, at the most, that they sell medicinal drugs; but that they are physicians, a man cannot say.

I have lived long enough to be able to give an account of the custom that has carried me so far; for him who has a mind to try it, as his taster, I have made the experiment. Here are some of the articles, as my memory shall supply me with them; I have no custom that has not varied according to circumstances; but I only record those that I have been best acquainted with, and that hitherto have had the greatest possession of me.

My form of life is the same in sickness as in health; the same bed, the same hours, the same meat, and even the same drink, serve me in both conditions alike; I add nothing to them but the moderation of more or less, according to my strength and appetite. My health is to maintain my wonted state without disturbance. I see that sickness puts me off it on one side, and if I will be ruled by the physicians, they will put me off on the other; so that by fortune and by art I am out of my way. I believe nothing more certainly than this, that I cannot be hurt by the use of things to which I have been so long accustomed. 'Tis for custom to give a form to a man's life, such as it pleases him; she is all in all in that: 'tis the potion of Circe, that varies our nature as she best pleases. How many nations, and but three steps from us, think the fear of the night-dew, that so manifestly is hurtful to us, a ridiculous fancy; and our own watermen and peasants laugh at it. You make a German sick if you lay him upon a mattress, as you do an Italian if you lay him on a feather-bed, and a Frenchman, if without curtains or fire. A Spanish stomach cannot hold out to eat as we can, nor ours to drink like the Swiss. A German made me very merry at Augsburg, by finding fault with our hearths, by the same arguments which we commonly make use of in decrying their stoves: for, to say the truth, the smothered heat, and then the smell of that heated matter of which the fire is composed, very much offend such as are not used to them; not me; and, indeed, the heat being always equal, constant, and universal, without flame, without smoke, and without the wind that comes down our chimneys, they may many ways sustain comparison with ours. Why do we not imitate the Roman architecture? for they say that anciently fires were not made in the houses, but on the outside, and at the foot of them, whence the heat was conveyed to the whole fabric by pipes contrived in the wall, which were drawn twining about the rooms that were to be warmed: which I have seen plainly described somewhere in Seneca. This German hearing me commend the conveniences and beauties of his city, which truly deserves it, began to compassionate me that I had to leave it; and the first inconvenience he alleged to me was, the heaviness of head that the chimneys elsewhere would bring upon me. He had heard some one make this complaint, and fixed it upon us, being by custom deprived of the means of perceiving it at home. All heat that comes from the fire weakens and dulls me. Evenus said that fire was the best condiment of life: I rather choose any other way of making myself warm.

We are afraid to drink our wines, when toward the bottom of the cask; in Portugal those fumes are reputed delicious, and it is the beverage of princes. In short, every nation has many customs and usages that are not only unknown to other nations, but savage and miraculous in their sight. What should we do with those people who admit of no evidence that is not in print, who believe not men if they are not in a book, nor truth if it be not of competent age? we dignify our fopperies when we commit them to the press: 'tis of a great deal more weight to say, "I have read such a thing," than if you only say, "I have heard such a thing." But I, who no more disbelieve a man's mouth than his pen, and who know that men write as indiscreetly as they speak, and who look upon this age as one that is past, as soon quote a friend as Aulus Gelliusor Macrobius; and what I have seen, as what they have written. And, as 'tis held of virtue, that it is not greater for having continued longer, so do I hold of truth, that for being older it is none the wiser. I often say, that it is mere folly that makes us run after foreign and scholastic examples; their fertility is the same now that it was in the time of Homer and Plato. But is it not that we seek more honour from the quotation, than from the truth of the matter in hand? As if it were more to the purpose to borrow our proofs from the shops of Vascosan or Plantin, than from what is to be seen in our own village; or else, indeed, that we have not the wit to cull out and make useful what we see before us, and to judge of it clearly enough to draw it into example: for if we say that we want authority to give faith to our testimony, we speak from the purpose; forasmuch as, in my opinion, of the most ordinary, common, and known things, could we but find out their light, the greatest miracles of nature might be formed, and the most wonderful examples, especially upon the subject of human actions.

Now, upon this subject, setting aside the examples I have gathered from books, and what Aristotle says of Andron the Argian, that he travelled over the arid sands of Lybia without drinking: a gentleman, who has very well behaved himself in several employments, said, in a place where I was, that he had ridden from Madrid to Lisbon, in the heat of summer, without any drink at all. He is very healthful and vigorous for his age, and has nothing extraordinary in the use of his life, but this, to live sometimes two or three months, nay, a whole year, as he has told me, without drinking. He is sometimes thirsty, but he lets it pass over, and he holds that it is an appetite which easily goes off of itself; and he drinks more out of caprice than either for need or pleasure.

Here is another example: 'tis not long ago that I found one of the learnedest men in France, among those of not inconsiderable fortune, studying in a corner of a hall that they had separated for him with tapestry, and about him a rabble of his servants full of licence. He told me, and Seneca almost says the same of himself, he made an advantage of this hubbub; that, beaten with this noise, he so much the more collected and retired himself into himself for contemplation, and that this tempest of voices drove back his thoughts within himself. Being a student at Padua, he had his study so long situated amid the rattle of coaches and the tumult of the square, that he not only formed himself to the contempt, but even to the use of noise, for the service of his studies. Socrates answered Alcibiades, who was astonished how he could endure the perpetual scolding of his wife, "Why," said he, "as those do who are accustomed to the ordinary noise of wheels drawing water." I am quite otherwise; I have a tender head and easily discomposed; when 'tis bent upon anything, the least buzzing of a fly murders it.

Seneca in his youth having warmly espoused the example of Sextius, of eating nothing that had died, for a whole year dispensed with such food, and, as he said, with pleasure, and discontinued it that he might not be suspected of taking up this rule from some new religion by which it was prescribed: he adopted, in like manner, from the precepts of Attalus a custom not to lie upon any sort of bedding that gave way under his weight, and, even to his old age, made use of such as would not yield to any pressure. What the usage of his time made him account roughness, that of ours makes us look upon as effeminacy.

Do but observe the difference betwixt the way of living of my labourers and my own; the Scythians and Indians have nothing more remote both from my capacity and my form. I have picked up charity boys to serve me: who soon after have quitted both my kitchen and livery, only that they might return to their former course of life; and I found one afterwards, picking mussels out of the sewer for his dinner, whom I could neither by entreaties nor threats reclaim from the sweetness he found in indigence. Beggars have their magnificences and delights, as well as the rich, and, 'tis said, their dignities and polities. These are the effects of custom; she can mould us, not only into what form she pleases , but also to change and variation, which is the most noble and most useful instruction of all she teaches us. The best of my bodily conditions is that I am flexible and not very obstinate: I have inclinations more my own and ordinary, and more agreeable than others; but I am diverted from them with very little ado, and easily slip into a contrary course. A young man ought to cross his own rules, to awaken his vigour and to keep it from growing faint and rusty; and there is no course of life so weak and sottish as that which is carried on by rule and discipline;

"Ad primum lapidem vectari quum placet, hora Sumitur ex libro; si prurit frictus ocelli Angulus, inspecta genesi, collyria quaerit;"

he shall often throw himself even into excesses, if he will take my advice; otherwise the least debauch will destroy him, and render him troublesome and disagreeable in company. The worst quality in a well-bred man is over-fastidiousness, and an obligation to a certain particular way; and it is particular, if not pliable and supple. It is a kind of reproach, not to be able, or not to dare, to do what we see those about us do; let such as these stop at home. It is in every man unbecoming, but in a soldier vicious and intolerable: who, as Philopcemen said, ought to accustom himself to every variety and inequality of life.

Both kings and philosophers go to stool, and ladies too; public lives are bound to ceremony; mine, that is obscure and private, enjoys all natural dispensation; soldier and Gascon are also qualities a little subject to indiscretion; wherefore I shall say of this act of relieving nature, that it is desirable to refer it to certain prescribed and nocturnal hours, and compel one's self to this by custom, as I have done; but not to subject one's self, as I have done in my declining years, to a particular convenience of place and seat for that purpose, and make it troublesome by long sitting; and yet, in the fouler offices, is it not in some measure excusable to require more care and cleanliness?

"Naturt homo mundum et elegans animal est."

Of all the actions of nature, I am the most impatient of being interrupted in that. I have seen many soldiers troubled with the unruliness of their bellies; whereas mine and I never fail of our punctual assignation, which is at leaping out of bed, if some indispensable business or sickness does not molest us.

I think then, as I said before, that sick men cannot better place themselves anywhere in more safety, than in sitting still in that course of life wherein they have been bred and trained up; change, be it what it will, distempers and puts one out. Do you believe that chestnuts can hurt a Perigordin or a Lucchese, or milk and cheese the mountain people? We enjoin them not only a new, but a contrary, method of life; a change that the healthful cannot endure. Prescribe water to a Breton of threescore and ten; shut a seaman up in a stove; forbid a Basque footman to walk: you will deprive them of motion, and in the end of air and light:

"An vivere tanti est? Cogimur a suetis animum suspendere rebus, Atque, ut vivamus, vivere desinimus. . Hos superesse reor, quibus et spirabilis aer Et lux, qua regimur, redditur ipsa gravis."

If they do no other good, they do this at least, that they prepare patients betimes for death, by little and little undermining and cutting off the use of life.

Both well and sick, I have ever willingly suffered myself to obey the appetites that pressed upon me. I give great rein to my desires and propensities; I do not love to cure one disease by another; I hate remedies that are more troublesome than the disease itself. To be subject to the colic and subject to abstain from eating oysters are two evils instead of one; the disease torments us on the one side, and the remedy on the other. Since we are ever in danger of mistaking, let us rather run the hazard of a mistake, after we have had the pleasure. The world proceeds quite the other way, and thinks nothing profitable that is not painful; it has great suspicion of facility. My appetite, in various things, has of its own accord happily enough accommodated itself to the health of my stomach. Relish and pungency in sauces were pleasant to me when young; my stomach disliking them since, my taste incontinently followed. Wine is hurtful to sick people, and 'tis the first thing that my mouth then finds distasteful, and with an invincible dislike. Whatever I take against my liking does me harm; and nothing hurts me that I eat with appetite and delight. I never received harm by any action that was very pleasant to me; and accordingly have made all medicinal conclusions largely give way to my pleasure; and I have, when I was young,

"Quem circumcursans huc atque huc saepe Cupido Fulgebat crocink splendidus in tunic."

given myself the rein as licentiously and inconsiderately to the desire that was predominant in me, as any other whomsoever:

"Et militavi non sine gloria;"

yet more in continuation and holding out, than in sally:

"Sex me vix memini sustinuisse vices."

'Tis certainly a misfortune and a miracle at once to confess at what a tender age I first came under the subjection of love: it was, indeed, by chance; for it was long before the years of choice or knowledge; I do not remember myself so far back; and my fortune may well be coupled with that of Quartilla, who could not remember when she was a maid:

"Inde tragus, celeresque pili, mirandaque matri Barba meae."

Physicians modify their rules according to the violent longings that happen to sick persons, ordinarily with good success; this great desire cannot be imagined so strange and vicious, but that nature must have a hand in it. And then how easy a thing is it to satisfy the fancy? In my opinion; this part wholly carries it, at least, above all the rest. The most grievous and ordinary evils are those that fancy loads us with; this Spanish saying pleases me in several aspects:

"Defenda me Dios de me."

I am sorry when I am sick, that I have not some longing that might give me the pleasure of satisfying it; all the rules of physic would hardly be able to divert me from it. I do the same when I am well; I can see very little more to be hoped or wished for. 'Twere pity a man should be so weak and languishing, as not to have even wishing left to him.

I have observed, that both in wounds and sicknesses, speaking discomposes and hurts me, as much as any irregularity I can commit. My voice pains and tires me, for 'tis loud and forced; so that when I have gone to a whisper some great persons about affairs of consequence, they have often desired me to moderate my voice.

This story is worth a diversion. Some one in a certain Greek school speaking loud as I do, the master of the ceremonies sent to him to speak softly: "Tell him, then, he must send me," replied the other, "the tone he would have me speak in." To which the other replied, "That he should take the tone from the ears of him to whom he spake." It was well said, if it is to be understood: "Speak according to the affair you are speaking about to your auditor," for if it mean, "'tis sufficient that he hear you, or govern yourself by him," I do not find it to be reason. The tone and motion of my voice carries with it a great deal of the expression and signification of my meaning, and 'tis I who am to govern it, to make myself understood: there is a voice to instruct, a voice to flatter, and a voice to reprehend. I will not only that my voice reach him, but, peradventure, that it strike and pierce him. When I rate my valet with sharp and bitter language, it would be very pretty for him to say; "Pray, master, speak lower; I hear you very well":

"Est quaedam vox ad auditum accommodata, non magnitudine, sed proprietate."

Speaking is half his who speaks, and half his who hears; the latter ought to prepare himself to receive it, according to its bias; as with tennis-players, he who receives the ball, shifts and prepares, according as he sees him move who strikes the stroke, and according to the stroke itself.

Experience has, moreover, taught me this, that we ruin ourselves by impatience. Evils have their life and limits, their diseases and their recovery.

The constitution of maladies is formed by the pattern of the constitution of animals; they have their fortune and their days limited from their birth; he who attempts imperiously to cut them short by force in the middle of their course, lengthens and multiplies them, and incenses instead of appeasing them. I am of Crantor's opinion, that we are neither obstinately and deafly to oppose evils, nor succumb to them from want of courage; but that we are naturally to give way to them, according to their condition and our own. We ought to grant free passage to diseases; I find they stay less with me, who let them alone; and I have lost some, reputed the most tenacious and obstinate, by their own decay, without help and without art, and contrary to its rules. Let us a little permit Nature to take her own way; she better understands her own affairs than we. But such an one died of it; and so shall you: if not of that disease, of another. And how many have not escaped dying, who have had three physicians at their tails? Example is a vague and universal mirror, and of various reflections. If it be a delicious medicine, take it: 'tis always so much present good. I will never stick at the name nor the colour, if it be pleasant and grateful to the palate: pleasure is one of the chiefest kinds of profit. I have suffered colds, gouty defluxions, relaxations, palpitations of the heart, megrims, and other accidents, to grow old and die in time a natural death. I have so lost them when I was half fit to keep them: they are sooner prevailed upon by courtesy than huffing. We must patiently suffer the laws of our condition; we are born to grow old, to grow weak, and to be sick, in despite of all medicine. 'Tis the first lesson the Mexicans teach their children; so soon as ever they are born they thus salute them: "Thou art come into the world, child, to endure: endure, suffer, and say nothing." 'Tis injustice to lament that which has befallen any one which may befall every one:

"Indignare, si quid in to inique proprio constitutum est."

See an old man who begs of God that he will maintain his health vigorous and entire; that is to say, that he restore him to youth:

"Stulte, quid haec frustra votis puerilibus optas?"

is it not folly? his condition is not capable of it. The gout, the stone, and indigestion are symptoms of long years; as heat, rains, and winds are of long journeys. Plato does not believe that AEsculapius troubled himself to provide by regimen to prolong life in a weak and wasted body, useless to his country and to his profession, or to beget healthful and robust children; and does not think this care suitable to the Divine justice and prudence, which is to direct all things to utility. My good friend, your business is done; nobody can restore you; they can, at the most, but patch you up, and prop you a little, and by that means prolong your misery an hour or two:

"Non secus instantem cupiens fulcire ruinam, Diversis contra nititur obiicibus; Donec certa dies, omni compage soluta, Ipsum cum rebus subruat auxilium."

We must learn to suffer what we cannot evade; our life, like the harmony of the world, is composed of contrary things--of diverse tones, sweet and harsh, sharp and flat, sprightly and solemn: the musician who should only affect some of these, what would he be able to do? he must know how to make use of them all, and to mix them; and so we should mingle the goods and evils which are consubstantial with our life; our being cannot subsist without this mixture, and the one part is no less necessary to it than the other. To attempt to combat natural necessity, is to represent the folly of Ctesiphon, who undertook to kick with his mule.--

I consult little about the alterations I feel: for these doctors take advantage; when they have you at their mercy, they surfeit your ears with their prognostics; and formerly surprising me, weakened with sickness, injuriously handled me with their dogmas and magisterial fopperies--one while menacing me with great pains, and another with approaching death. Hereby I was indeed moved and shaken, but not subdued nor jostled from my place; and though my judgment was neither altered nor distracted, yet it was at least disturbed: 'tis always agitation and combat.

Now, I use my imagination as gently as I can, and would discharge it, if I could, of all trouble and contest; a man must assist, flatter, and deceive it, if he can; my mind is fit for that office; it needs no appearances throughout: could it persuade as it preaches, it would successfully relieve me. Will you have an example? It tells me: "that 'tis for my good to have the stone: that the structure of my age must naturally suffer some decay, and it is now time it should begin to disjoin and to confess a breach; 'tis a common necessity, and there is nothing in it either miraculous or new; I therein pay what is due to old age, and I cannot expect a better bargain; that society ought to comfort me, being fallen into the most common infirmity of my age; I see everywhere men tormented with the same disease, and am honoured by the fellowship, forasmuch as men of the best quality are most frequently afflicted with it: 'tis a noble and dignified disease: that of such as are struck with it, few have it to a less degree of pain; that these are put to the trouble of a strict diet and the daily taking of nauseous potions, whereas I owe my better state purely to my good fortune; for some ordinary broths of eringo or burst-wort that I have twice or thrice taken to oblige the ladies, who, with greater kindness than my pain was sharp, would needs present me half of theirs, seemed to me equally easy to take and fruitless in operation, the others have to pay a thousand vows to AEsculapius, and as many crowns to their physicians, for the voiding a little gravel, which I often do by the aid of nature: even the decorum of my countenance is not disturbed in company; and I can hold my water ten hours, and as long as any man in health. The fear of this disease," says my mind, "formerly affrighted thee, when it was unknown to thee; the cries and despairing groans of those who make it worse by their impatience, begot a horror in thee. 'Tis an infirmity that punishes the members by which thou hast most offended. Thou art a conscientious fellow;"

"Quae venit indigne poena, dolenda venit:"

"consider this chastisement: 'tis very easy in comparison of others, and inflicted with a paternal tenderness: do but observe how late it comes; it only seizes on and incommodes that part of thy life which is, one way and another, sterile and lost; having, as it were by composition, given time for the licence and pleasures of thy youth. The fear and the compassion that the people have of this disease serve thee for matter of glory; a quality whereof if thou bast thy judgment purified, and that thy reason has somewhat cured it, thy friends notwithstanding, discern some tincture in thy complexion. 'Tis a pleasure to hear it said of oneself what strength of mind, what patience! Thou art seen to sweat with pain, to turn pale and red, to tremble, to vomit blood, to suffer strange contractions and convulsions, at times to let great tears drop from thine eyes, to urine thick, black, and dreadful water, or to have it suppressed by some sharp and craggy stone, that cruelly pricks and tears the neck of the bladder, whilst all the while thou entertainest the company with an ordinary countenance; droning by fits with thy people; making one in a continuous discourse, now and then making excuse for thy pain, and representing thy suffering less than it is. Dost thou call to mind the men of past times, who so greedily sought diseases to keep their virtue in breath and exercise? Put the case that nature sets thee on and impels thee to this glorious school, into which thou wouldst never have entered of thy own free will. If thou tellest me that it is a dangerous and mortal disease, what others are not so? for 'tis a physical cheat to expect any that they say do not go direct to death: what matters if they go thither by accident, or if they easily slide and slip into the path that leads us to it? But thou dost not die because thou art sick; thou diest because thou art living: death kills thee without the help of sickness: and sickness has deferred death in some, who have lived longer by reason that they thought themselves always dying; to which may be added, that as in wounds, so in diseases, some are medicinal and wholesome. The stone is often no less long-lived than you; we see men with whom it has continued from their infancy even to their extreme old age; and if they had not broken company, it would have been with them longer still; you more often kill it than it kills you. And though it should present to you the image of approaching death, were it not a good office to a man of such an age, to put him in mind of his end? And, which is worse, thou hast no longer anything that should make thee desire to be cured. Whether or no, common necessity will soon call thee away. Do but consider how skilfully and gently she puts thee out of concern with life, and weans thee from the world; not forcing thee with a tyrannical subjection, like so many other infirmities which thou seest old men afflicted withal, that hold them in continual torment, and keep them in perpetual and unintermitted weakness and pains, but by warnings and instructions at intervals, intermixing long pauses of repose, as it were to give thee opportunity to meditate and ruminate upon thy lesson, at thy own ease and leisure. To give thee means to judge aright, and to assume the resolution of a man of courage, it presents to thee the state of thy entire condition, both in good and evil; and one while a very cheerful and another an insupportable life, in one and the same day. If thou embracest not death, at least thou shakest hands with it once a month; whence thou hast more cause to hope that it will one day surprise thee without menace; and that being so often conducted to the water-side, but still thinking thyself to be upon the accustomed terms, thou and thy confidence will at one time or another be unexpectedly wafted over. A man cannot reasonably complain of diseases that fairly divide the time with health."

I am obliged to Fortune for having so often assaulted me with the same sort of weapons: she forms and fashions me by use, hardens and habituates me, so that I can know within a little for how much I shall be quit. For want of natural memory, I make one of paper; and as any new symptom happens in my disease, I set it down, whence it falls out that, having now almost passed through all sorts of examples, if anything striking threatens me, turning over these little loose notes, as the Sybilline leaves, I never fail of finding matter of consolation from some favourable prognostic in my past experience. Custom also makes me hope better for the time to come; for, the conduct of this clearing out having so long continued, 'tis to be believed that nature will not alter her course, and that no other worse accident will happen than what I already feel. And besides, the condition of this disease is not unsuitable to my prompt and sudden complexion: when it assaults me gently, I am afraid, for 'tis then for a great while; but it has, naturally, brisk and vigorous excesses; it claws me to purpose for a day or two. My kidneys held out an age without alteration; and I have almost now lived another, since they changed their state; evils have their periods, as well as benefits: peradventure, the infirmity draws towards an end. Age weakens the heat of my stomach, and, its digestion being less perfect, sends this crude matter to my kidneys; why, at a certain revolution, may not the heat of my kidneys be also abated, so that they can no more petrify my phlegm, and nature find out some other way of purgation. Years have evidently helped me to drain certain rheums; and why not these excrements which furnish matter for gravel? But is there anything delightful in comparison of this sudden change, when from an excessive pain, I come, by the voiding of a stone, to recover, as by a flash of lightning, the beautiful light of health, so free and full, as it happens in our sudden and sharpest colics? Is there anything in the pain suffered, that one can counterpoise to the pleasure of so sudden an amendment? Oh, how much does health seem the more pleasant to me, after a sickness so near and so contiguous, that I can distinguish them in the presence of one another, in their greatest show; when they appear in emulation, as if to make head against and dispute it with one another! As the Stoics say that vices are profitably introduced to give value to and to set off virtue, we can, with better reason and less temerity of conjecture, say that nature has given us pain for the honour and service of pleasure and indolence. When Socrates, after his fetters were knocked off, felt the pleasure of that itching which the weight of them had caused in his legs, he rejoiced to consider the strict alliance betwixt pain and pleasure; how they are linked together by a necessary connection, so that by turns they follow and mutually beget one another; and cried out to good AEsop, that he ought out of this consideration to have taken matter for a fine fable.

The worst that I see in other diseases is, that they are not so grievous in their effect as they are in their issue: a man is a whole year in recovering, and all the while full of weakness and fear. There is so much hazard, and so many steps to arrive at safety, that there is no end on't before they have unmuffled you of a kerchief, and then of a cap, before they allow you to walk abroad and take the air, to drink wine, to lie with your wife, to eat melons, 'tis odds you relapse into some new distemper. The stone has this privilege, that it carries itself clean off: whereas the other maladies always leave behind them some impression and alteration that render the body subject to a new disease, and lend a hand to one another. Those are excusable that content themselves with possessing us, without extending farther and introducing their followers; but courteous and kind are those whose passage brings us any profitable issue. Since I have been troubled with the stone, I find myself freed from all other accidents, much more, methinks, than I was before, and have never had any fever since; I argue that the extreme and frequent vomitings that I am subject to purge me: and, on the other hand, my distastes for this and that, and the strange fasts I am forced to keep, digest my peccant humours, and nature, with those stones, voids whatever there is in me superfluous and hurtful. Let them never tell me that it is a medicine too dear bought: for what avail so many stinking draughts, so many caustics, incisions, sweats, setons, diets, and so many other methods of cure, which often, by reason we are not able to undergo their violence and importunity, bring us to our graves? So that when I have the stone, I look upon it as physic; when free from it, as an absolute deliverance.

And here is another particular benefit of my disease; which is, that it almost plays its game by itself, and lets 'me play mine, if I have only courage to do it; for, in its greatest fury, I have endured it ten hours together on horseback. Do but endure only; you need no other regimen play, run, dine, do this and t'other, if you can; your debauch will do you more good than harm; say as much to one that has the pox, the gout, or hernia! The other diseases have more universal obligations; rack our actions after another kind of manner, disturb our whole order, and to their consideration engage the whole state of life: this only pinches the skin; it leaves the understanding and the will wholly at our own disposal, and the tongue, the hands, and the feet; it rather awakens than stupefies you. The soul is struck with the ardour of a fever, overwhelmed with an epilepsy, and displaced by a sharp megrim, and, in short, astounded by all the diseases that hurt the whole mass and the most noble parts; this never meddles with the soul; if anything goes amiss with her, 'tis her own fault; she betrays, dismounts, and abandons herself. There are none but fools who suffer themselves to be persuaded that this hard and massive body which is baked in our kidneys is to be dissolved by drinks; wherefore, when it is once stirred, there is nothing to be done but to give it passage; and, for that matter, it will itself make one.

I moreover observe this particular convenience in it, that it is a disease wherein we have little to guess at: we are dispensed from the trouble into which other diseases throw us by the uncertainty of their causes, conditions, and progress; a trouble that is infinitely painful: we have no need of consultations and doctoral interpretations; the senses well enough inform us both what it is and where it is.

There is nothing that ought so much to be recommended to youth as activity and vigilance our life is nothing but movement. I bestir myself with great difficulty, and am slow in everything, whether in rising, going to bed, or eating: seven of the clock in the morning is early for me, and where I rule, I never dine before eleven, nor sup till after six. I formerly attributed the cause of the fevers and other diseases I fell into to the heaviness that long sleeping had brought upon me, and have ever repented going to sleep again in the morning. Plato is more angry at excess of sleeping than at excess of drinking. I love to lie hard and alone, even without my wife, as kings do; pretty well covered with clothes. They never warm my bed, but since I have grown old they give me at need cloths to lay to my feet and stomach. They found fault with the great Scipio that he was a great sleeper; not, in my opinion, for any other reason than that men were displeased that he alone should have nothing in him to be found fault with. If I am anything fastidious in my way of living 'tis rather in my lying than anything else; but generally I give way and accommodate myself as well as any one to necessity. Sleeping has taken up a great part of my life, and I yet continue, at the age I now am, to sleep eight or nine hours at one breath. I wean myself with utility from this proneness to sloth, and am evidently the better for so doing. I find the change a little hard indeed, but in three days 'tis over; and I see but few who live with less sleep, when need requires, and who more constantly exercise themselves, or to whom long journeys are less troublesome. My body is capable of a firm, but not of a violent or sudden agitation. I escape of late from violent exercises, and such as make me sweat: my limbs grow weary before they are warm. I can stand a whole day together, and am never weary of walking; but from my youth I have ever preferred to ride upon paved roads; on foot, I get up to the haunches in dirt, and little fellows as I am are subject in the streets to be elbowed and jostled for want of presence; I have ever loved to repose myself, whether sitting or lying, with my heels as high or higher than my seat.

There is no profession as pleasant as the military, a profession both noble in its execution , and noble in its cause: there is no utility either more universal or more just than the protection of the peace and greatness of one's country. The company of so many noble, young, and active men delights you; the ordinary sight of so many tragic spectacles; the freedom of the conversation, without art; a masculine and unceremonious way of living, please you; the variety of a thousand several actions; the encouraging harmony of martial music that ravishes and inflames both your ears and souls; the honour of this occupation, nay, even its hardships and difficulties, which Plato holds so light that in his Republic he makes women and children share in them, are delightful to you. You put yourself voluntarily upon particular exploits and hazards, according as you judge of their lustre and importance; and, a volunteer, find even life itself excusably employed:

"Pulchrumque mori succurrit in armis."

To fear common dangers that concern so great a multitude of men; not to dare to do what so many sorts of souls, what a whole people dare, is for a heart that is poor and mean beyond all measure: company encourages even children. If others excel you in knowledge, in gracefulness, in strength, or fortune, you have alternative resources at your disposal; but to give place to them in stability of mind, you can blame no one for that but yourself. Death is more abject, more languishing and troublesome, in bed than in a fight: fevers and catarrhs as painful and mortal as a musket-shot. Whoever has fortified himself valiantly to bear the accidents of common life need not raise his courage to be a soldier:

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