Read Ebook: Pearls & Parasites by Shipley A E Arthur Everett Sir
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To sum it all up, the requirements in outdoor foods that are to be taken some distance to camp are as follows: First, reasonably light weight and small bulk; second, good keeping qualities; third, a high per cent. of nutrition; fourth, balance and total absence of injurious properties; fifth, adaptability to packing and transportation requirements. We might add to this the quality of being quickly and easily prepared, for, while this is not required in all of the food, it is necessary for all outdoor men to have a number of articles which may be prepared on short notice.
Breakfast in the woods is usually an early meal, in winter being invariably eaten before daylight, and this requires either quickly prepared foods or very early rising. Often, too, the woodsman comes in from a tramp long after dark. He has had a long, hard journey, perhaps having had only a lunch since daybreak, maybe not even that, and the cold, along with the exertion, has given him a marvelous appetite. On such occasions every minute that can be gained in cooking a nourishing meal is that much to the good. But short-order meals are not the thing for regular fare, for in time they will ruin any stomach.
Considering the first requisite, light weight and little bulk, we may include in our list as meeting these requirements, all kinds of dried fruits, vegetables, and meats, tea, coffee and condensed foods. Fresh vegetables and fruits are excluded from the list, for they are heavy and bulky and fail also in the second requirement, for they freeze easily in cold weather and sometimes do not keep well when it is warm. To make up for the lack of fresh fruits and vegetables we must take plenty of the dry kind, and it is also a good plan to have in the outfit a bottle of vinegar or fruit juice--lime juice is an excellent tonic for use in the woods and is a sure preventative of scurvy. Vegetables and fruit in tin or glass are also prohibitive except in a small way, as, for instance, the fruit juice, vinegar, pickles and condensed milk, all of which may be taken in small quantities. In general, however, canned goods should be avoided unless the trip is made by wagon or other means that does not prohibit taking heavy goods, in which case a quantity of food in tins may be taken. Eggs and other ultra-perishable goods are strictly prohibited. The taking of eggs and food in glass also violates requisite number five, for all such articles require far more care in handling than is practical on the bush trail.
Not only does the woodsman have to consider cooking and eating in camp but he must think as well of the many days that he will spend on the trail and there his food must be of the most condensed, light, nutritious and otherwise perfect form. He must therefore take with him to his home camp sufficient of this quality of food to fill his needs when he makes his long trips away from camp over the trap line or elsewhere, but always carrying with him his equipment and food for the trip.
A man can depend to some extent on game and fish, but if he is going far back into the wilderness where he cannot retreat in a day or two to civilization and a source of food supply he should be very sure that the game and fish are actually found in the place where he is going, that such game and fish will be available at all seasons, and that there will be no uncommon difficulty in securing it. Some kinds of big game animals migrate periodically or spasmodically; fish are sometimes hard to find in winter, and the hunting equipment may for one reason or another go wrong. For instance, the capsizing of a canoe may mean the loss of the only gun or all the ammunition in the party, and even a broken gun mainspring may cause great hardship. Of course a resourceful and expert woodsman would not starve even if turned adrift in the forest without food or gun, but few care to make the experiment or to risk going hungry. Therefore I advise taking enough food, so that it will not be necessary to depend on game. If there is game to be had it should, of course, be secured, for fresh meat is a great relief from the everlasting bacon and bannock and it tends to neutralize the constipating properties of such food. It is possible for one to live indefinitely on fresh meat and fish alone if forced to it; but the civilized appetite does not accept gracefully any such radical departures from what has now become the natural line of food. Moreover, the man who elects to live on game and fish alone must of necessity go hungry for long periods, in fact may be forced to face starvation when game is scarce and for one reason or another difficult to secure. Therefore the woodsman should not attempt to live wholly on fresh meat or to make so much allowance for game that he will suffer from hunger if the game is not procurable. No such sacrifice should be made merely to reduce the weight of the outfit.
Coming now to the matter of keeping qualities we find that any of the evaporated, dried or condensed foods on the market meet all requirements. Bacon, cured for winter use, may not remain in a perfectly sweet condition, and it is well to make sure before purchasing that the meat is well salted and smoked. Butter may become strong unless the weather is cold, but I have found that first-class creamery butter will keep nicely for a period of two and a half months in fairly cold weather. For a longer trip canned butter should be procured. It may be purchased in Canada from almost any grocer located in an outfitting point. While potatoes and other fresh vegetables are prohibited because of weight and bulk they are also eliminated from the list because they freeze in cold weather. A trapper must often be away from camp for a period of time varying from a few days to a week or more and anything that can freeze will surely do so in one night of "40 below" weather. As an exception to this rule I advise taking a few onions, for in spite of their weight they are a food worth considering. They freeze as readily as potatoes, but if they are kept frozen until time for use it will not hurt them in the least. There are many dishes that are greatly improved by an onion flavor and I am very fond of this evil-smelling vegetable when sliced and fried with steak. Ordinary canned goods containing water are tabooed in cold weather, for they freeze and burst the cans, besides falling short in the first requirement of camp foods, namely, light weight.
What has been said on the subject of nutrition in camp foods will suffice for the fourth requisite--perfect balance and lack of injurious elements. While I would not advise the use of one or two articles of food as a steady diet the kind I name in the lists given herewith, if used in the proportions given and a little fresh meat or fish can be sandwiched in here and there, no bad results will follow. On the other hand, if any of the articles, or especially a line of articles like the dried fruits, are omitted, I would not be responsible for the good health of the user.
Within the borders of civilization, and especially with those people doing office work or following any indoor occupation which does not require plenty of bodily exertion, constipation is a serious menace, in fact I think it is the cause of many ills which are generally attributed to other sources. In the woods it is somewhat different, for the long tramps and other violent exercises tend to keep the bowels open, but it is not so with all men, and especially with those who hail from the city. Even the seasoned woodsman should not trifle with anything of so serious a nature, for even to him chronic constipation may come as the result of a steady diet of white flour and other constipating foods. In the lists which I give the foods most harmful in this way are wheat flour, especially when used in baking powder bread, cheese, rice, beans and peas. The foods most valuable for offsetting the bad effects of the above are the dried fruits, especially prunes, and cornmeal. Fresh meat and onions act as laxatives also, but too much of any of these foods may cause the system to fortify itself against them and their good effects are reduced greatly. Many kinds of food are difficult to digest; but it should be remembered that all stomachs are not alike and what is indigestible for one man is easily assimilated by another. The only way to learn what foods are harmful and which ones are not is by trying them, but this should be done and the results known before going into the woods.
Tea and coffee are used extensively in the woods because they are very refreshing to tired travelers. Tea is especially invigorating. But both of these drinks, if used in excess, are harmful. Coffee injures the nervous system directly, while indirectly it works on other organs, and tea is injurious to the stomach, also the nerves. Taken in reasonable amount these drinks will do no harm, but they should never be used to the exclusion of water. The latter is the natural drink and we cannot use too much.
The fifth requirement in camp foods is one that must not be forgotten. On a long trip into the bush the outfit is sure to get a certain amount of rough usage; a pack strap may give way or the packer may stumble or slip and down goes the pack. With but few exceptions, then, everything which will not stand a reasonable amount of rough handling has no right to a place on the outer's list. The exceptions are a few articles which when taken in small quantities must be put up in glass and these few foods are pickles, vinegar and others of similar nature. If any other less breakable container can be found for these it is better to use it, but if these foods are in bottle same must be carefully packed to prevent breakage. Eggs are the most unsatisfactory of all foods for transportation into the wilds, for they are easily broken, cannot be kept during cold weather and spoil quickly when the weather is mild.
This is not an article on packing or otherwise transporting outfits into the bush, but I wish to say this in regard to packing foods, that all packages and containers should be as light as possible consistent with strength and durability. Paper sacks are not the proper thing, for they are so easily torn. It is by far the better plan to have small duck or muslin bags for all dry foods. Nothing should be taken if put up in wooden boxes or other containers having sharp edges or corners, but all such articles should be removed and placed in the cloth sacks. If this is impossible it is better to eliminate such goods from the list.
To give a list of foods which are suitable for steady diet in the wilds is easy, and it may be a perfect list, well balanced, nourishing and having all the other desirable qualities, yet it may not be satisfactory for general use. Individual tastes do not all follow the same channels and there are no end of people who could pick from any list of foods that I might give a number of articles which they cannot eat or which are not received kindly by their respective systems. Another thing is the difference in quantity of food consumed by different men. While a life in the open air with continuous physical exercise from before daylight until after dark develops an appetite in any man, with some men their appetites seem absolutely insatiable and they consume enormous quantities of food. It is therefore difficult to give a list which may be taken as an accurate guide and approximate quantities only can be given, these being in the present time based on what I consider a normal woodsman's appetite. Note in the following lists quantities intended for one man one month's use and if the lists look good they may be used for a basis on which to figure the amounts of food required for the length of time.
List No. 1.--Twenty pounds wheat flour and ten pounds cornmeal, or 25 pounds wheat flour and five pounds cornmeal; one and a half pounds best baking powder, free of alum; three pounds table salt ; ten pounds bacon or five pounds bacon and five pounds salt pork; one pound lard or "Crisco" ; three pounds creamery or canned butter; 10 pounds beans, small or large, as preferred; four pounds split peas; five pounds evaporated fruit, either apples, apricots or peaches, assorted if desired; four pounds prunes; six pounds sugar ; two pounds tea or three pounds ground coffee in airtight tins; one bottle, about two pounds, sour pickles; four pounds evaporated, unsweetened milk in small size tins; two pounds cheese; one ounce black pepper. Eighty-seven and a half to 89 1/2 pounds total weight.
The foregoing is my standard list on which I have based many a purchase of supplies, and while I vary quantities sometimes, and add luxuries now and then, the list alone, just as given, makes an excellent one for real woods trips.
In the following I have cut down the quantities of some articles and added the equivalent in other goods, thus giving greater variety and making a ration that is less apt to grow tiresome in time.
List No. 2.--Eighteen pounds wheat flour and five pounds cornmeal; two pounds crackers or soda biscuits; one pound of best baking powder; three pounds table salt; six pounds bacon and four pounds salt pork; three and a half pounds creamery or canned butter; seven pounds beans; three pounds split peas; five pounds evaporated fruits, assorted as desired; four pounds prunes; eight pounds sugar; two pounds tea or three pounds coffee, ground and in airtight tins; two-pound bottle sour pickles; five pounds evaporated milk in small tins; four pounds rice; one pound seeded raisins; two ounces cinnamon; one ounce black pepper; two pounds cheese; five pounds Bermuda onions. Ninety and a half pounds to 91 1/2 pounds total weight.
Some of the above-named foods can be cooked satisfactorily only in the permanent camp, while others are suitable for use in camp or on the trail. When making long tramps away from my cabin and camping out at night by the side of a fire I like to travel as lightly equipped as possible without sacrificing comfort, therefore I carry very little camp equipment and especially few cooking utensils. This necessitates the use of very simple, easily prepared dishes. Ordinarily I carry only the following foods: Flour mixed with the proper amount of baking powder and salt; bacon, sliced and with the rind removed; oatmeal, sugar, butter, tea, and a small sack containing a few ounces of salt. The latter is for use in cooking game killed during the day. It will be obvious then that if the camper follows my plan he must base his quantities of these articles on the proportion of time which he believes will be spent on the trail or camping out. If the time so spent will be limited he can cut down slightly on the amounts of these foods and add others more to his liking if he wishes, but, on the other hand, if he expects to do much camping out he must increase the quantity of such foods as can be used on the trail.
In the lists which I have given I have purposely refrained from naming the many prepared and condensed camp foods, because my experience with most of them has been limited and many of them I have never even tasted. I refer to such articles as desiccated vegetables, dried eggs, milk powder, erbswurst, pemmican, saccarine, tea tablets, soup tablets, etc.
Before closing I would like to say a few words in regard to game and fish as food. While I do not advise making much allowance for them when purchasing supplies the man who goes into the wilds to camp should avail himself of any opportunity which offers to secure game and fish for his use, but he should, of course, never kill more than is needed, and unless driven to it by hunger should not kill protected game out of season. If he kills more than he can use at the time and the weather is too warm to keep it without curing he should dry the meat and he will find it an excellent article for lunches and when camping out. But what I wanted to get at is this, that many animals which are seldom considered as fit for food and are generally thrown away or used for bait are really fine food and by using them there will be less need of violating the game laws. Among the animals which are trapped and may be used for food are bears , muskrats, raccoons, opossums and beavers. Woodchucks are not bad eating if properly cooked, but they can only be secured in summer. The porcupine is another animal which may be eaten, although I cannot say that the meat is palatable. Many people in Canada eat the flesh of lynx, but I draw the line on carnivorous animals. I have tried it, in fact, I have eaten all the animals named above.
My parting advice is to practice economy. The food which has been transported over so many miles of rough trail by the hardest kind of toil should never be wasted. The saving habit is a good one to grow into and it can be practiced as well in the woods as in our own homes.
FIRES FOR VARIOUS USES
Most fires to-day are started by means of matches, so, as a starting place we will first consider the match. Insignificant little stick--500 for five cents--yet that tiny match can start a fire that would destroy a city or lay a hundred miles of forest in ruin! Many a life has been saved by a match, and many millions, yes billions of dollars worth of property has been destroyed by the same insignificant little stick. It is on one hand one of the greatest providers of comfort that science has produced, and on the other the most powerful destroyer known to man. There are various kinds of matches, each having properties peculiar to itself, but we will compare only the most common kinds and judge them from the woodsman's standpoint.
I believe the first matches to come into use were made of a sulfurous compound and such matches are still used in large quantities in Canada. They are generally considered superior to ordinary parlor matches for woodsman's use, but I cannot see that they possess any advantages whatever. They are just as difficult to light as parlor matches, if not more so, just as easily blown out, and just as susceptible to dampness. They are noiseless, which is in their favor, but they throw off disagreeable fumes when lighted. They are reliable matches for the woodsman, although I would take parlor matches in preference.
We have also the little, so-called "safety" matches now so much used by smokers. They are convenient for carrying and get their name from their refusal to light when struck on any surface other than the side of the box in which they are packed. But this very quality makes them unfit to light a fire in a wind if one must hold in his hand the match-box as well as the burning match, for he cannot "cup" his hands perfectly. This is worth remembering, for out of doors, there is nearly always enough wind to make trouble when building a fire. Another fault of the safety match is its small size; it is apt to be entirely consumed before the fire can be started. The parlor match then is the match for the woodsman, and he should have a bountiful supply when he turns his back on civilization.
The stock of matches should be kept in a waterproof case of some kind. A screw top jar is very good if one has it in camp, but glassware is not practical for camping trips and something less fragile but equally waterproof should be found. I have a kodak tank developing outfit, the metal tank of which is excellent for holding matches. The cover locks on by a partial turn and is watertight, while the tank holds enough matches for a whole winter's use.
Of course the woodsman will carry with him on his sojourns from camp only a small quantity of matches and at least a few of them should either be so treated as to render them impervious to water, or be carried in a watertight box. It sometimes happens that the traveler in the woods gets caught in a drenching rain, or he may fall into the water, and unless some provision has been made for keeping the matches dry there will be no more smokes or tea until he gets back to camp. Sometimes more serious consequences may follow such negligence; for instance, the traveler may break through the ice and without a fire may freeze to death. Almost every outdoor man can recall instances where dry matches would at least have added materially to his comfort.
There are various ways of waterproofing matches. They may be dipped in melted paraffine, which will keep them perfectly dry, and when the protecting wax is removed they will be in first class condition. Varnishes of one kind or another will serve the same purpose.
But a waterproof box is more reliable and convenient. There is one match-box on the market that is very efficient. It is somewhat difficult to open, especially when one's hands are cold, but for all of that it is the best thing I know of, and as its contents are to be used only in emergency cases the woodsman may be content with the box as it is. I have seen match-boxes made from brass shotgun shells which were practically waterproof if kept tightly closed, but sometimes it is difficult to remove the cover. A small glass bottle is also good for carrying matches and is frequently used for this purpose.
It is an easy matter to light a match; but to start a fire is something different, and to build a fire when the wind is blowing is often difficult. Even the simple lighting of a pipe in the wind is very uncertain with many smokers. I have seen men out in an exposed place strike match after match in a vain endeavor to light a pipe. Yet rightly done the trick is easy. It is all right to get behind a tree if one is near; but it is not at all necessary. In all cases the man should turn his face towards the wind and as soon as he strikes the match, form a cup of his hands and thus shelter the burning match. Then it is easy to thrust the bowl of the pipe into his hands to the burning match. A fire can be started in the same way, but it is a little more difficult and less certain. The kindling must be properly arranged with the part to be lighted projecting towards the breeze, and sufficiently separated from other objects, so that the fire builder may enclose this part in the shelter of his hands, along with the match, and thus protect the flame until the kindling is fairly lighted. Often a sheet of bark dropped against the tiny flame will protect it until it gathers strength. A dry surface on which to strike a match is essential and the woodsman must use his knowledge of suitable surfaces to help him out of his trouble. A pocket match-box usually has one side roughened for this purpose. A very practical idea is to sew a small strip of emery cloth on the inside of the coat, the upper half being loose so that it folds down over the other half and thus keeps the rough surface from contact with the clothing. The back of a pocket-knife, the butt plate of a gun, or a key may also be made to answer. Of natural surfaces the side of a stone or the dry trunk of a tree may serve. But the most common scheme is to utilize the trouser leg for striking matches and as long as the clothing is dry it is certainly the most convenient surface for this purpose.
When a match gets wet, if the head is not so much softened that it rubs off the stick, there is hope. Rubbing the match through the hair will dry it in an amazingly short time.
There is no right or wrong way to make a fire unless it is to be used for some special purpose, in which case we must know how the fire is to be used and build it accordingly. As a rule a cooking fire is built differently from one that is designed merely to give warmth. But we must always take into consideration the strength of the wind, whether the fire is for boiling, baking or frying food, and whether a quick or slow heat is wanted, for each and all call for a different kind of fire. The variety of wood and its condition must also be considered.
For most kinds of cooking only a small fire is required, in fact we get better results from a small flame. But it is essential that we have some arrangement whereby the cooking utensils will be held steadily and securely. The most common practice is to place the kettle or frying pan on top of the fuel, shifting the wood about until the utensils set level. It is about the most unsatisfactory method, outside of holding them by hand, and many a meal has been upset into the fire simply because the cook would not take the trouble to provide a suitable place to prepare the meal. The simplest way of suspending a kettle over the fire is by hanging it from the end of a stick which has been thrust into the ground at an angle of about 20 degrees. In the woods of the north this method is used generally for boiling. When the bushman stops for tea, which is always the most essential and important part of his repast, he builds a fire, then cuts a stick an inch or a little more in thickness and about four feet long, and thrusts it into the ground in such a way that when the tea-pail is suspended from the end it hangs at just the right height above the fire. Only a small fire is required, but it should give a clear, steady flame, for the water should be brought to a boil quickly.
For frying, baking, etc., I find an arrangement of two small green logs, flattened on top and bottom, and placed side by side about a half foot apart, the most satisfactory thing for holding the utensils securely. Between these logs a small fire is made, and there is no danger of the food spilling into the fire, or the handles of the utensils becoming so hot that they have to be moved with sticks. For a single utensil, like a frying pan, I find two straight-sided stones placed the right distance apart, fully as good as the logs, and only a few embers from the camp fire will be needed for the cooking.
Almost everybody who camps for the night builds a campfire, in fact, without it a camp would seem far from complete, even though the night is a warm one. Cooking, however, should be done over a smaller fire placed nearby.
There are a lot of little helpful wrinkles regularly used by woodsmen that can hardly be imparted to the green-hand because of their number, their insignificance, and the fact that each must be adapted to the prevailing condition, but they immediately brand the user as an old hand at the game. They are simply the result of experience and are used almost unconsciously. I refer to such things as the manner of placing wood on the fire, handling embers, moving cooking utensils, etc. It is the knowledge of how to do such little things as this that makes the work of the expert look so easy and run along so smoothly, while Mr. Amateur is having all kinds of trouble. There is no way to acquire this knowledge except by long experience, or by working in company with one who has "been there."
I know a way of building a very good combination heating and cooking fire, which may be used during rainy weather more satisfactorily than any other kind with which I am acquainted. Two small green logs about five feet long, are placed side by side about 20 inches apart. Two shorter logs are then placed across the ends and another five-foot log laid lengthwise on top. The fire is built between the two bottom logs and directly under the one which has been placed on top. Then pieces of green wood are stood up against one side so that they rest against the top and one of the bottom logs. This forms a roof over the fire and the cooking is done over the open front, between the logs. The roof burns away slowly on the under side and as the sticks burn off they are added to the fire beneath and others placed on top to keep the roof built up. This is a good style of fire to reflect heat into the camp and is excellent for use with a metal baker.
The regulation method of building a fire for heating an open-camp is to place it against a large green log, or against a ledge of rock, a wall of stones built up artificially, or a pile of short green logs resting against two stakes which have been driven at a slight incline. The fire burns best when there are two short pieces of wood placed crosswise on the ground on which the fuel may rest and leave an opening for draft beneath. Green wood is best for holding fire; but it must be mixed with good dry wood, or it will not burn well. The selection of wood for the camp-fire is important. Standing dead trees are always drier than those which have fallen, unless the fallen trees are held up sufficiently above the ground to keep them well dried. Wood cut on low, damp ground is not as good as that found on higher places and usually pops and throw sparks into the blankets, which make it objectionable.
Almost all kinds of dry, hard wood burn readily and throw off plenty of heat. They also burn to embers and hard wood therefore should be selected when a bed of live coals is needed. Of the soft wood dry pine and cedar burn freely, but are consumed quickly, leave no embers and make a lot of smoke. They are excellent wood for kindling and for use in connection with green, hard wood. Green pine, cedar, fir and tamarack burn slowly and require much dry wood to help keep them burning. White birch is excellent for camp-fires; dry or green and dry tamarack is one of the best of camp-fire woods.
There are various woods that answer well for kindling and the camper must always find something that will be good for this purpose. Dry white-pine and cedar shavings and splints light readily from the match, but dead "fat" pine is much better. Pine knots, remaining after the log has rotted away, when split are heavy and yellow with dried pitch and if split into splinters will burn like oil. An old pine log is often in the same condition, and if the camper can find any wood of this kind he should take some to camp so that he will not need to hunt about for a suitable wood for starting a fire. In the north where there is little pine timber such kindling is scarce; but nature has provided an excellent substitute in white-birch bark. The loose bark hanging to the tree trunks contains an oil which causes it to light readily from the match and burn with a bright flame and a hissing noise. When traveling in the northern bush during cold weather I frequently carried a bunch of birch bark in the top of my pack, so that if I wanted to build a fire quickly I would not have to hunt for kindling.
There is one more woodcraft trick that I think everybody who goes into the woods should know. While the woodsman invariably carries an axe with which to cut firewood, there may come a time when he has no axe and is obliged to camp out over night. Then getting together sufficient wood to keep fire over night is a real problem. Sometimes he can find a place where one tree has fallen across another, or if not, perhaps he can throw one over the other, and at the place where they cross he should build his fire. Then when the logs burn through he can move them and either keep shoving the ends into the fire as they burn away, or perhaps cross the pieces again and burn them into shorter and lighter pieces which can be handled readily.
In building any kind of a fire the camper should remember that flame naturally moves upward, so that the wood should be lighted from beneath. It is hard to get a fire started in any other way. He should also remember that the wind drives the fire forward and should light the wood under the windward side. The finest kindling should be placed first, then finely split dry wood on top, coarser wood on top of this, etc. The heavy wood should never rest too much on the kindling or the latter will be crushed down into such a dense mass that it will not burn and the wood must never be placed so that the sticks fit closely together; a criss-cross style is much better.
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