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Editor: Edward Bruce Kirk
PAPERS ON HEALTH
PROFESSOR KIRK
Edinburgh
London Simpkin Marshall Hamilton Kent & Co. Paternoster Row
Manchester Albert Broadbent 19 Oxford Road
Glasgow T. D. Morison 240 Hope Street
Philadelphia The Broadbent Press 1023 Foulkrod St. Frankford
COPYRIGHT IN THE UNITED STATES OF AMERICA
Transcriber's Note: The topic of Throat, Sore includes advice for enunciating the vowels in their natural order . The use of indicates that the a has a macron over it, since a macron cannot be represented in Latin 1 character set.
PREFACE
In his later years my father often expressed to me his desire for the reduction of the eleven volumes of his "Papers on Health" to a compact one-volume edition; but as long as fresh papers were being written, he saw no use in beginning this work. In the end the project was interrupted by his last illness and death. Since then, circumstances have prevented the work being undertaken until the present time.
Having been associated with him in his health work for some years, and having often discussed with him all his methods, I have had considerable advantages in undertaking to carry out his intention in the shape of the volume now given to the public.
It represents as nearly as possible the book he planned himself; and though greatly reduced in bulk, all that is of importance in the original eleven volumes has been inserted in it. It is complete in every way; and in many details of treatment, improved methods, applied in later years by Dr. Kirk, have been substituted for the older methods he first introduced.
The arrangement in alphabetical order has been very carefully attended to, and the treatment for any particular trouble within the scope of the work can be quickly turned up.
This edition is sent forth in the hope that it may have even a wider circulation than the last, and may be still more largely blessed than that has been, to the relief of suffering humanity.
I would appeal to those who know the value of this treatment to make the book known to the many who would benefit by its teaching. The cost of the original edition was considerable, but this one is sold so cheaply that anyone may possess it.
PREFACE TO SECOND EDITION.
In this edition of "Papers on Health" some changes, as well as some entirely new features are introduced.
The large demand for the first one-volume edition has made it clear that the public approve of the methods, both of arrangement and of condensation employed in it.
Another edition being called for, it appeared evident that several changes were desirable, in order to bring the book in line with rapidly increasing medical knowledge, and to give full effect to more recent experiences in the application of Dr. Kirk's treatment.
Since the "Papers" were first written, medical, and especially surgical, practice has very greatly changed, and some of the practices against which Dr. Kirk most vehemently protested have passed away. Hence, certain modifications introduced into this edition, for which the editor accepts full responsibility. For those who wish to consult the actual writings of Dr. Kirk, the original eleven volume edition is still available.
Great advances have also been made in the knowledge of the causes of disease; and preventive methods of treatment by regulation of diet and habits of life are much better understood. To incorporate some reference to these in a work dealing with health generally, appeared to us absolutely necessary. For these additions also the writer accepts responsibility.
These changes have enlarged the book, and somewhat increased the price, which is, however, still such as to place the volume within the reach of all classes.
It is most gratifying to know through letters received from almost all parts of the world, that many are benefitted very greatly by the treatments described. We have constant evidence coming before us from our own experience with patients of the powerful effect they have in healing the sick, and even saving life. We send out this new edition in the hope that it may spread still more widely, the knowledge of such simple and yet effective means of cure.
INTRODUCTION.
In this book we set forth a series of simple remedies and preventives of many common troubles. They are all well tried and have been proved by long experience to be effective and safe.
We give, as far as we know, the reasons why they are likely to do good, but we acknowledge that there are things which we cannot fully explain. For instance, we do not know why a well aired lather of M'Clinton's Soap should have the soothing effect it undoubtedly possesses, or why spreading handfuls of this lather over the stomach of a person suffering from retching or indigestion should give such relief, we only know that it does!
Some may sneer at the remedy and say it is a case of faith healing and assert that any other application, if put on with equal credulity, would have the same effect. But take a case that lately came under our notice. Indigestion and colic had rendered a baby a few weeks old restless and miserable from the day of its birth. The nurse was kept nursing it all night long, trying to soothe it; at last the mother who had frequently tried the soap lather for occasional attacks of indigestion, and always with good effect, determined to try it on the baby. It worked like a charm, the little one was at once soothed and slept all night, only waking once for its food. This was repeated for several nights, for until the lather was applied the child would not settle to sleep. In a few days the child was quite well, the habit of sleeping was established and the application was discontinued. Now it cannot be said that faith in the remedy had anything to do with the result in this case. We only wish every mother would have faith enough to give this simple treatment a fair trial, making up the lather as described in this book and not, as many do, "improving" on our method by rubbing the soap on the wet skin and making a sort of lather with the hand.
We may say that the soap used for making this lather is not M'Clinton's shaving soap. The latter is specially made to give a thick durable lather; for curative purposes use the lather from M'Clinton's toilet or household soap.
Again, why should the use of the linen underwear we recommend have such a beneficial effect on sufferers from rheumatism and various skin troubles? We have suggested possible explanations, and if these seem inadequate we can only say we know that it has these effects no matter how they are produced.
There are many things in nature that we cannot explain, and since the discovery of X Rays, Radium, etc., scientists are much less dogmatic in declaring anything impossible.
The diet we recommend for health and disease is as simple and cheap as our other treatment. That plain fare is good for both mind and body was proved by the four youths at the Babylonian Court over 2,000 years ago, but alas people squander that priceless boon, health, by letting appetite rule their lives.
We only ask for our treatment a fair trial on our lines. We claim that ours are common sense methods. Anyone can see that if a head is hot and fevered the application of a cold towel is likely to lower that heat and reduce the fever. But it is no use putting a little bit of wet rag on and then saying our treatment has failed. Large towels repeatedly changed for an hour or more may be needed, and this will give more trouble than administering some dose from the chemist's shop, but the results are well worth the additional work.
The day is hastening on when men and women will see what fools they have been, not because they had no sense, but certainly because they had failed to use the abundance which God has given to all.
Not one of the remedies we have recommended can hurt any one, as they are only those which we have for years seen used successfully by ordinary persons who were willing to do their best to cure the suffering. If we can secure one night of sound sleep, or one day of comfort for another, we are bound to do our very best, and it is a wonderful reward to know that one has secured even this in our suffering world. Our Heavenly Father gives no monopoly of this blessing.
PAPERS ON HEALTH.
Oatmeal jelly , wheaten meal porridge, Saltcoats biscuits , form the best nutrients in such cases. These are really much stronger diet than the egg, brandy, etc.
If the abscess be in the foot or leg, with indications of diseased bone, the leg should be bathed in hot water up to the knee. Dissolve a piece of M'Clinton's soap in the water used, and let it be as hot as can be borne. After drying, rub the limb gently yet firmly with olive oil for five minutes. Dress with oil, lint, and a proper bandage.
We have seen a limb which threatened the very life of the patient treated as above. The general symptoms abated almost immediately; growth, as well as healing, set in, and the limb was quite restored to its normal condition. But patient persistence in treatment is needed for a bad case.
Tasting the acid is a good test. If it can be swallowed without inconvenience, it may then be tried on a tender part, and if necessary even further reduced in strength. Where more convenient to get it, white wine vinegar may be used instead of this weak acid; it will do equally well.
Acidity of the Stomach.--Often caused by unwholesome food, bad or deficient teeth, or by too rapid eating. Where these causes exist, they should be first removed. Eat slowly,
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