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Words: 15741 in 5 pages
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Copyright 1939--Revised 1948 NATIONAL DAIRY COUNCIL CHICAGO 6 1958
Yes, it's a tough racket melting the too, too solid flesh. Figure how much you have crept up on the scale, let your doctor figure how fast you dare go down without landing--flop--farther than you ever intended. This little book? It's encouragement, blandishment, a little judicious enragement--but it isn't medicament.
How about reducing tricks? Well, Dumpling, let's take a look. Glands? A slick trick for a few, probably not you. Bath salts? They dissolve the budget, nothing more. Laxatives? Money in the promoter's pocket. Thyroid and other drugs? No, no, NO!
Suppose you want to go up the scale? Put some curves in place of angles? Improve the pep and disposition? Reverse what the fat gal does. Where she envies, you eat. Where she hustles, you rest. When she refuses a snack, you snatch it.
Cheerio, whichever way you're bound. The diet does it. You can figure on that, lady!
W. W. BAUER, M.D. Director, Bureau of Health Education American Medical Association
DESIRABLE WEIGHTS FOR WOMEN Ages 25 and Over
After thirty it is better to be weighed in the balance and found wanting.
HEIGHT WEIGHT IN POUNDS Small Build Medium Build Large Build
COMES THE DAY!
There comes a day in many a woman's life when she has a THOUGHT. Namely: "I MUST start on a diet."
A mere trifle may bring on this thought. Such as:
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