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: Cottage Cheese Recipe Book Appetizers Salads Salad Dressings Breads Main Dishes Desserts by Milk Industry Foundation U S - Cookbooks; Cooking (Dairy products); Cooking (Cottage cheese)

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Cottage cheese is a concentrated form of milk. One pound of cottage cheese contains most of the protein, calcium, phosphorous, iron, and vitamins found in three quarts of milk.

Three ounces of cottage cheese furnishes about 50% of an adult's daily requirement for calcium.

Cottage cheese is a complete protein ; therefore, it is particularly desirable for growing children and is an ideal food for adults.

Cottage cheese is easily digested and readily assimilated. It is an important food for the person desiring to lose weight because of its high nutritive value and low caloric content. One ounce of creamed cottage cheese supplies about 30 calories.

In addition to its concentrated food value, cottage cheese is also a very versatile food. It can be served in a variety of tempting ways because it combines nicely with almost any type of food.

SALARIES & WAGES .2080 Cost of Raw Milk delivered at the plant .5146 Other Material Costs--cream, skim milk, chocolate, etc. .1039 MATERIAL COSTS .6185 INSURANCE, DEPRECIATION & ALL OTHER EXPENSE .0304 CONTAINERS, BOTTLES, CANS, ETC. .0405 PLANT DELIVERY & OFFICE SUPPLIES .0525 TAXES & LICENSES .0217 ADVERTISING .0078 NET OPER. PROFIT .0206

Chart shows operating results of 313 distributing companies in 42 states, the District of Columbia and Hawaii with combined sales of ,014,915,023 in 1949. Averages are from figures submitted to the Indiana University School of Business for the Milk Industry Foundation.

This is about 2/5 of a cent a quart.

Page Nutritive value of Cottage Cheese 1 Appetizers 5 Salads 7 Salad Dressings 13 Breads 14 Main Dishes 16 Desserts 25

Mix cheese, sauces, and seasonings. Spread on beef, roll and fasten with toothpicks.

Drain excess moisture from cottage cheese and force through fine sieve. Combine with bouillon paste and onion juice and beat vigorously to blend. Chill until ready to use. Use as a spread on crisp wafers.

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