: Re: Is reading ebooks in "Night" mode better for eye health? Many e-book reader programs (at least on Android) like Cool Reader or FFBReader offer the "Night" reading mode - basically, reverting

@Sherry

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From personal experience, switching to Night Mode helps reduce eye strain though it depends on whether you have a specific eye condition that requires you to read (e)books in Bright Light.
It's important to note that you should minimize your exposure to the colour blue if you intend to fall asleep (see: this page). It'd be best to adjust the blue tint of your screen but I do recommend colour inversion! It works wonders for eye strain!

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